Blog Page
Thursday January 18, 2018

okw news logo

OKW News | South East Oklahoma Latest News

Ham & Corn Chowder Featured

Written by  Friday, 29 December 2017 21:30
Rate this item
(0 votes)

      

1 Tbsp canola oil 4 cups unsalted chicken broth
1 medium yellow onion, diced 3Tbsp whole-wheat flour
½ lb low-sodium ham, diced 1 lb red potatoes, cubed
1 cup frozen sliced carrots 2 cups frozen corn
1 jalapeno, finely diced 1/3 cup 1% low-fat milk
2 tsp dried thyme ¾ cup reduced-fat cheddar cheese
  1. In large stockpot, heat oil on medium-high. Add onion, ham, carrots, jalapeno & thyme. Cook 5-7 minutes.
  2. Add broth & bring to boil. Add flour & whisk together until soup thickens.
  3. Add potatoes & corn. Reduce heat, cover & cook 20 minutes or until potatoes are fork-tender.
  4. Stir in milk & cheese. Cook until cheese is melted. Remove from heat & serve.
Servings: 6 Time: 35 minutes
David Deaton

Digital Editor at Oklahoma Welcome

Google +

Latest Events

Sponsored By:
25Jan
KTC Presents Super Bowl Foods
Thu Jan 25 @ 6:00PM - 09:00PM
25Jan
LeFlore County Republican Meeting
Thu Jan 25 @ 6:30PM - 08:00PM
26Jan
Legislative Breakfast
Fri Jan 26 @ 8:00AM - 09:00AM
03Feb
03Feb