Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by sweet peaches and soft, whole grain bread. Perfect for a picnic or packed lunch!
Ingredients
4 slices of whole grain bread
1/2 cup cooked chicken (diced)
1/2 cup canned peach slices (drained and diced)
1 small celery stalk
1/2 cup apples (Fuji, Gala, or Braeburn)
1 small onion
1 1/2 tablespoons mayonnaise (nonfat)
1 tablespoon chopped walnut
Directions
Mix together the chicken, apples, peaches, celery, onion, walnuts and mayonnaise in a small bowl.
Spoon mixture onto 2 slices of the bread.
Skip to nutrition information
Source: The Center for Nutrition Policy and Promotion
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