Monday, 27 July 2020 15:40

Easy Mango Salsa Featured

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Easy Mango Salsa

The sweetness of fresh mango combined with savory pepper and onion and the zest of lime give this salsa a balance of flavors that are refreshing and crisp. Serve this appetizer with baked tortilla chips or whole grain crackers for a tasty snack.

Ingredients

1 mango (peeled and chopped)

1/4 cup chopped green bell pepper

1 green onion, chopped

1 lime, juiced (1-2 Tablespoons)

Directions

1. Peel and chop the mango, be sure to remove the seed.

2. Cut the pepper and onion into small pieces.

3. Mix all the ingredients together.

Source:

Iowa Department of Public Health. Iowa Nutrition Network.

David Deaton

Digital Editor at Oklahoma Welcome

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