Easy Mango Salsa
The sweetness of fresh mango combined with savory pepper and onion and the zest of lime give this salsa a balance of flavors that are refreshing and crisp. Serve this appetizer with baked tortilla chips or whole grain crackers for a tasty snack.
Ingredients
1 mango (peeled and chopped)
1/4 cup chopped green bell pepper
1 green onion, chopped
1 lime, juiced (1-2 Tablespoons)
Directions
1. Peel and chop the mango, be sure to remove the seed.
2. Cut the pepper and onion into small pieces.
3. Mix all the ingredients together.
Source:
Iowa Department of Public Health. Iowa Nutrition Network.
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